Potpourri Americana

I don't have a printer, so I print what I want to print here.
A collection of my personal bookmarks
 
HomeHome  FAQFAQ  RegisterRegister  Log inLog in  

Share | 
 

 100 Calorie Cresent Rolls

View previous topic View next topic Go down 
AuthorMessage
Astraea

avatar

Number of posts : 2726
Age : 56
Location : Arizona, USA
Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die
Registration date : 2007-08-11

PostSubject: 100 Calorie Cresent Rolls   Fri Aug 03, 2012 3:03 pm

http://undressedskeleton.tumblr.com/post/27070450024/100-calorie-crescent-rolls-made-with-greek-yogurt

Ingredients:

5 Tsp Dry Yest
1/2 Cup Warm Water
6 Cups Whole Wheat Flour
1/4 Cup Sugar
1/4 Cup Baking Stevia
1/2 Avocado
2 Tbsp Canola Oil
1 Tsp Potassium Salt
1 Cup Chobani Greek Yogurt
1 Large Egg
Cooking Spray

Directions:

  1. Combine yeast and water and let sit for 4-6 minutes.
  2. Combine yeast mixture with sugar, stevia, 3 cups flour, avocado, canola oil, yogurt, egg ,salt. Beat with an electric mixer on medium until smooth.
  3. Stir in the leftover flour and let it chill in the refrigerator for 8-9 hours.
  4. Dust flour onto the counter top and divide dough into fourths
  5. Roll each fourth into a 10 inch circle (should look like a pizza crust)
  6. Spray the dough with cooking spray (butter flavored)
  7. Divide each layer with the cutter into 12 slices. (like mini pizzas)
  8. Start to roll each slice from thick side to little side. Spray again with cooking spray.
  9. Cover and let sit for an hour to rise.
  10. Preheat oven to 350
  11. Bake for 11-12 minutes or until golden.


Calories: 100, Fiber 2g, Sugar 4g, Carbs 19g, Protein 3g, Fat 2.6g
Back to top Go down
View user profile http://hydracave.forumotion.com
 
100 Calorie Cresent Rolls
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» you guys tried the new totino's pizza rolls?
» markers for tracking reanimation rolls for necrons
» Sega Genesis/MegaDrive -- Warriors of The Eternal Sun, an undying love story
» Flying Caster Barbarian by STOYA...
» [v6d] The Lazyson(g)

Permissions in this forum:You cannot reply to topics in this forum
Potpourri Americana :: Creative Endeavors :: Recipes :: Breads-
Jump to: