Astraea
Number of posts : 2738 Age : 62 Location : Arizona, USA Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die Registration date : 2007-08-11
| Subject: Beefy Bean Soup Mix Wed Aug 15, 2012 5:22 pm | |
| Beefy Bean Soup Mix
From Delish Who doesn't love a hearty soup? Give your recipients this ingredient blend to make preparation super-simple- and don't forget to attach the preparation recipe!
Nutritional Information (per serving) Calories 248 Total Fat 7g Saturated Fat 3g Cholesterol 22mg Sodium 684mg Total Carbohydrate 31g Dietary Fiber 10g Sugars -- Protein 16g Calcium --
Ingredients
Jar Ingredients:
1/2 cup(s) elbow macaroni 1 cup(s) green split peas 1 cup(s) lentils (any kind) 1 cup(s) pearl barley 1/2 cup(s) dried onion flakes 2 teaspoon(s) celery flakes 2 tablespoon(s) dried parsley 1 teaspoon(s) ground pepper
Soup Ingredients:
1 pound(s) ground beef 12 cup(s) (3 quarts) beef broth
Directions
Mix Directions: Wash and thoroughly dry a 1-quart, wide-mouth canning jar. Place the macaroni in a plastic sandwich bag. Layer the ingredients as level as possible in this order: split peas, lentils, pearl barley, onion flakes, celery flakes, parsley, pepper and bagged macaroni. Secure the lid and decorate the jar as desired. Be sure to attach the recipe for making the soup! Soup directions: Coat a large pot or Dutch oven with cooking spray and warm over medium-high heat. Add beef and cook, stirring constantly, about 4 minutes, or until no pink remains. Drain off excess fat. Add broth and all of the jar ingredients (except the bag of macaroni) to the pot. Bring to a boil over medium-high heat. Reduce heat to low, cover and simmer for 30 minutes, stirring occasionally. Add macaroni and continue to simmer another 10 minutes, or until peas are tender and macaroni is cooked. Serve hot. Refrigerate any leftover soup in an airtight container for up to a week.
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