Astraea
Number of posts : 2738 Age : 62 Location : Arizona, USA Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die Registration date : 2007-08-11
| Subject: Tummy Comfort Tea Wed Aug 22, 2012 11:03 pm | |
| http://www.nourishingmeals.com/2009/11/soothing-tummy-tea.htmlTummy Comfort Tea This tea is great for children who may have eaten food that doesn't agree with them or for children with food sensitivities who ate something they react to. We dilute this tea with water for our children. The younger they are, the more dilution. You'll have to decide the best ratio of water and tea for you. Strain tea and store in a large glass jar in the refrigerator. When ready to serve, heat in a small pot. The licorice makes this tea naturally sweet but you could add a touch of fresh honey to each cup if desired. 6 cups purified water 2 to 4 tablespoons (we use 4) sliced fresh ginger 1 1/2 tablespoons dandelion root 1 tablespoon licorice root 2 tablespoons dried spearmint 1 tablespoon dried chamomile Place the 6 cups water, fresh ginger, dandelion root, and licorice root in a medium-sized pot. Cover and simmer for 20 to 25 minutes. Remove from heat and add spearmint and chamomile, cover, and steep for about 10 to 15 more minutes. Strain, pour into small tea cups and dilute each with water to desired taste. Source: www.NourishingMeals.com | |
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