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 Healthy Bisquick

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Number of posts : 2726
Age : 56
Location : Arizona, USA
Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die
Registration date : 2007-08-11

PostSubject: Healthy Bisquick   Tue Nov 06, 2012 2:17 pm

Yield: 5 cups mix

2 cups whole wheat flour
1 cup all-purpose flour
1/4 cup oat bran flour (not absolutely necessary, but increases health qualities)
1/2 cup dry buttermilk (I use Safco...can be bought in most groceries, baking aisle)
1 teaspoon salt
3 tablespoons baking powder
1 tablespoon baking soda
1/2 cup sugar (or can substitute Splenda)
1 tablespoon butter-flavored sprinkles (I used Butterbuds from spice aisle in grocery)
1/3 cup vegetable oil


1 Mix dry ingredients in food processor or electric mixer.
2 Slowly pour in the oil as the machine is running.
3 Scrape the sides of the bowl with a rubber spatula.
4 Mix thoroughly again.
5 Store in airtight container in the frig or freezer.

Read more at: http://www.food.com/recipe/this-is-it-healthy-bisquick-substitute-that-tastes-great-149595?oc=linkback
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