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 Tikka Chicken Wings

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Number of posts : 2738
Age : 57
Location : Arizona, USA
Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die
Registration date : 2007-08-11

PostSubject: Tikka Chicken Wings   Sat Nov 26, 2016 1:03 pm

Author: lowcarbmaven.com
Nutrition Information
Serves: 4
Calories: 396
Fat: 33
Carbohydrates: 2
Fiber: trace
Protein: 23

Chicken wings marinated in Indian Spices, grilled, then served with a refreshing sweet & tangy cilantro sauce. Sure to be a hit!
10 chicken wings

Chicken Tikka Wing Marinade
1 cup coconut milk
cup water
1 tablespoon ground coriander
1 teaspoon ground chili pepper
1 teaspoon salt
bunch cilantro
3 large garlic cloves
cup lemon juice

Sweet & Sour Cilantro Sauce
cup lemon juice
cup olive oil
bunch cilantro
⅛ teaspoon salt
2 tablespoons erythritol

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With a sharp knife, separate the wings into wing and drummets. Combine the ingredients for the Tikka Chicken marinade in a large plastic zip-loc bag and add the wings. Marinate for 24-48 hours.
Remove the Tikka Chicken wings from the marinade and dry off with paper towels. Season with salt and pepper and let warm up to room temperature for 30 minutes. Preheat the grill.
Oil the grill grate and cook the wings until completely cooked through. While the wings are cooking, combine the ingredients for the sauce in a blender and blend. Taste. Adjust seasoning. It should taste both tart and sweet.
Remove the Tikka Chicken wings from the grill and either pour the sauce over and serve or serve the sauce on the side
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