Astraea
Number of posts : 2738 Age : 62 Location : Arizona, USA Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die Registration date : 2007-08-11
| Subject: Green Velvet Soup Tue Jun 26, 2012 6:03 pm | |
| http://allrecipes.com/recipe/green-velvet-soup/Green Velvet Soup By: ASTROPHE "A recipe given to me by a friend that is a great green color and smooth, rich texture. Comfort food! Freezes well." Prep Time: 10 Min Cook Time: 1 Hr 20 Min Ready In: 1 Hr 30 Min Original Recipe Yield 8 servings Ingredients 1 onion, chopped 2 stalks celery, sliced 2 potatoes, diced 3/4 cup dried split peas 2 bay leaves 6 cups vegetable broth 2 zucchini, diced 1 head broccoli, chopped 1/2 teaspoon dried basil 1/4 teaspoon ground black pepper 4 cups chopped fresh spinach salt to taste Directions In a large pot over medium heat, combine onion, celery, potatoes, split peas, bay leaves and broth. Bring to a boil, then reduce heat, cover and simmer 1 hour. Remove the bay leaves and stir in the zucchini, broccoli, basil and black pepper. Simmer 20 minutes, until broccoli is tender. Stir in spinach and remove from heat. Puree in a blender or food processor using an immersion blender. Salt to taste. Nutritional Information Amount Per Serving Calories: 120 | Total Fat: 0.8g | Cholesterol: 0mg | |
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