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 Green Velvet Soup

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Number of posts : 2726
Age : 57
Location : Arizona, USA
Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die
Registration date : 2007-08-11

PostSubject: Green Velvet Soup   Tue Jun 26, 2012 6:03 pm

Green Velvet Soup
"A recipe given to me by a friend that is a great green color and smooth, rich texture. Comfort food! Freezes well."

Prep Time: 10 Min
Cook Time: 1 Hr 20 Min
Ready In: 1 Hr 30 Min

Original Recipe Yield 8 servings


1 onion, chopped
2 stalks celery, sliced
2 potatoes, diced
3/4 cup dried split peas
2 bay leaves
6 cups vegetable broth
2 zucchini, diced
1 head broccoli, chopped
1/2 teaspoon dried basil
1/4 teaspoon ground black pepper
4 cups chopped fresh spinach
salt to taste


In a large pot over medium heat, combine onion, celery, potatoes, split peas, bay leaves and broth. Bring to a boil, then reduce heat, cover and simmer 1 hour.
Remove the bay leaves and stir in the zucchini, broccoli, basil and black pepper. Simmer 20 minutes, until broccoli is tender.
Stir in spinach and remove from heat. Puree in a blender or food processor using an immersion blender. Salt to taste.

Nutritional Information

Amount Per Serving Calories: 120 | Total Fat: 0.8g | Cholesterol: 0mg
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