http://amy-newnostalgia.blogspot.com/2012/02/my-go-to-easy-black-bean-soup.htmlThis particular soup is great to have on hand. I have used it thick in wraps. I have used it as a tortilla chip dip. I have added carrots, squash and corn to it. It is very forgiving and versatile, and really, it is perfection made just as the recipe states.
Easy Black Bean Soup
{happy herbivore}
15 ounce can black beans, drained and rinsed
1 cup frozen corn, thawed (or not:))
1 cup salsa
11/2 cups vegetable broth (more or less, depending on desired thickness)
1/2 tsp cumin
dash of hot sauce
salt and pepper to taste
tortilla chips (optional)
Place 1 cup beans, salsa, broth and cumin in a blender and puree until smooth. Transfer to a medium saucepan and add remaining ingredients except chips. Stir to combine and heat thoroughly over low. Once warmed, serve and garnish with broken chips.
Can add cooked carrots, as I did in the above picture.
Nutritional information
Nutrition Facts Serving Size 1
Servings Per Batch 2
Amount Per Serving Calories 308 Fat 3g Carbohydrate 57.70g Dietary Fiber 14.70g Sugars 7.30g Protein 17g