Iced Vanilla Coffee Milk

http://www.southbeachdiet.com/food-fitness/recipe-for-iced-vanilla-coffee-milk/15276/F


Whipped topping turns this Phase 1 coffee milk into a satisfying, rich-tasting dessert. The cinnamon stick stirrer adds a light spiced flavor. You can also sprinkle some ground cinnamon on top, if you like.

Ingredients

3 cup(s) coffee, decaffeinated strongly brewed, chilled
1 cup(s) milk, fat-free
2 teaspoon vanilla extract
2 teaspoon sugar substitute
1/2 cup(s) whipped dessert topping, fat-free
1 pinch cinnamon, ground for garnish (optional)
4 whole cinnamon sticks for garnish (optional)

Instructions

1 In a pitcher, combine coffee, milk, vanilla, and sugar substitute; stir well.
2 Fill 4 (10-ounce) glasses with ice. Pour coffee mixture over ice. Spoon 2 tablespoons of the whipped topping into each glass. Stir gently so that some topping mixes with coffee and some remains at the top of the glass. Garnish each with a pinch of ground cinnamon and a cinnamon stick, if using.

Each serving is 1 cup.