Astraea
Number of posts : 2738 Age : 63 Location : Arizona, USA Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die Registration date : 2007-08-11
| Subject: Green Tea and Blueberry Smoothie (antioxident) Tue Oct 16, 2012 1:28 am | |
| Green Tea Blueberry Smoothies [Only admins are allowed to see this link]
A "Best of" Inn Cuisine, recipe courtesy the Aska Lodge B&B, adapted from Woman's Day magazine
1 & 1/2 cups strong, chilled green tea (made with 6 standard tea bags) 2 cups frozen blueberries 1 frozen banana, sliced into 1" chunks 3 tablespoons honey
In a blender, whirl chilled green tea, frozen blueberries, banana chunks and honey on high speed until smooth and combined. Top with fresh blueberries, a sprig of basil or mint if desired, and serve immediately.
Yield: Makes 3 (1-cup) servings. [Only admins are allowed to see this link] | |
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