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 Green Tea and Blueberry Smoothie (antioxident)

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Astraea

Astraea


Number of posts : 2738
Age : 63
Location : Arizona, USA
Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die
Registration date : 2007-08-11

Green Tea and Blueberry Smoothie (antioxident) Empty
PostSubject: Green Tea and Blueberry Smoothie (antioxident)   Green Tea and Blueberry Smoothie (antioxident) EmptyTue Oct 16, 2012 1:28 am

Green Tea Blueberry Smoothies
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A "Best of" Inn Cuisine, recipe courtesy the Aska Lodge B&B, adapted from Woman's Day magazine

1 & 1/2 cups strong, chilled green tea (made with 6 standard tea bags)
2 cups frozen blueberries
1 frozen banana, sliced into 1" chunks
3 tablespoons honey

In a blender, whirl chilled green tea, frozen blueberries, banana chunks and honey on high speed until smooth and combined. Top with fresh blueberries, a sprig of basil or mint if desired, and serve immediately.

Yield: Makes 3 (1-cup) servings. [Only admins are allowed to see this link]
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