http://www.instructables.com/id/Pocket-First-Aid-Kit/#step1What to include:
A suture kit (mine isn't sterile, the package got ripped)
Bands Aids (6 large, 6 small)
guaze
Moist Towelettes (optional)
Rubber Bands
Tape
Aspirin
Swabs
Paper Towel (or gauze if you have it)
Razor Blades
Super Glue
Betadine
Isopropyl Alcohol
Tape 4 layers of tape to the tin
tape 2 razor blades and 4 aspirin to the lid
use sm bottles for liquids
put q-tip ends into small zip baggies to protect
place bulky items in first
wrap tin in large rubber bands to use an tourniquets, if needed.