Astraea
Number of posts : 2738 Age : 63 Location : Arizona, USA Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die Registration date : 2007-08-11
| Subject: Cream of Chicken Soup Tue Jul 05, 2011 1:42 am | |
| Homemade Cream of Chicken Soup Marie C. – New Mexico 1 c. Navy bean flour (or use lima beans or garbanzo beans) 4 c. water or milk (Or use reconstituted powdered milk) 1 T. chicken bouillon 1/8 t. pepper ¼ c. dehydrated onions or 1 small onion (optional) Grind dry beans in a wheat grinder. About ¾ c. beans make 1 c. flour Add other dry ingredients to bean flour. Stir ½ c. water or milk into bean flour until well mixed; add rest of the water or milk and heat in a sauce pan, stirring constantly. When it reaches the boiling point, it will thicken. Boil for about a minute. If too thick, add a bit more water or milk until soup thins to proper consistency. For more flavor add additional bouillon, garnish with parsley flakes. We like this as a sauce served over chicken and pasta or as a gravy over mashed potatoes or Hawaiian Haystacks or just use it as a substitute for canned cream of chicken soup in any recipe. My kids love it straight! Y: 4 servings. | |
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