Zombie Juice

Dark leafy greens rich in folate, iron, vitamins A, C and K are among the most nutritious of all vegetables and they happen to make great juice, too. Make a morning drink that’ll put your OJ to shame by balancing earthy greens with lots of fruit and also-good-for-you ginger. Kiddo not convinced? Call it zombie juice and watch your little monster drink up!

How-To:

If you have a very high power blender, put greens and fruit right in, plain (to make juice) or with ice and some low-fat vanilla yogurt to make a smoothie. Otherwise, juice your greens before blending up a smoothie. Kale, spinach and even romaine lettuce taste great with apples, ginger, oranges, grapes, mango, melon and/or pears.

Read more: 6 (Delicious!) Ways to Serve Veggies at Breakfast | Momtastic [Only admins are allowed to see this link]