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 10 Meals in 3 Hours

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Astraea

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Number of posts : 2726
Age : 56
Location : Arizona, USA
Favorite Quote : Beware the deadly donkey falling from the sky You may choose the way you live, my friend But not the way you die
Registration date : 2007-08-11

PostSubject: 10 Meals in 3 Hours   Sun Sep 16, 2012 12:31 am

A couple things to note here:

  • I make double of each recipe so that I have 10 total meals that serve a family of 4 normally. So 1 bag equals 1 meal for 2 adults and 2 children normally.
  • I always taste the meal once it is cooked fully in the crockpot and add more seasonings as needed. Seasoning is a personal preference.
  • I defrost the bag slightly and then put the frozen chunk into the crockpot and set it for 8 hours on low while I am working. My crockpot automatically goes to warm after that. I've never had any issues with food drying out.


Grocery List

Produce:
3 red bell peppers
1 green bell pepper
2 large onions
Lettuce wraps*
Garlic
12 new potatoes
Broccoli
Bunch of green onions
Meats:
18-24 chicken breasts
3 lbs round steak
2 ham steaks
Frozen:
1 family sized bag of corn
Canned:
2 small cans of pineapple rings
2 cans of diced tomatoes
2 cans of diced tomatoes with green chilies
1 jar of salsa
2 cans of cream of your choice
2 cans of cream of chicken
2 15oz cans of blackbeans
Dairy:
Provolone Cheese
4 cups cheddar cheese
Bakery:
Whole wheat buns*
Staples/Spices:
Salt
Pepper
Flour
Beef bouillon
Worcestershire sauce
Steak Sauce
Steak Seasoning
Taco Seasoning
Cooking Sherry
Butter
Curry powder
Rice
Salad Supplies

*Buy only lettuce wraps or buns, based on your sandwich preferences.

3. I label my freezer bags with date, name, and directions.
4. I cut my veggies and place into bags. Any meats that need to be browned I prep at this time as well. Sometimes I do this step on a separate day, depending on how much time I have. Make sure to wash your veggies!

Recipes: Pepper Steak
Curry Chicken
Salsa Chicken
Scalloped Potatoes and Ham
Hawaiian Chicken Sandwich
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