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 Greek Tempeh Pita

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Astraea

Astraea


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Age : 63
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Registration date : 2007-08-11

Greek Tempeh Pita Empty
PostSubject: Greek Tempeh Pita   Greek Tempeh Pita EmptyTue Mar 08, 2011 4:25 pm

Greek Tempeh Pita http://www.food.com/recipe/greek-tempeh-pitas-56655

Servings: 4

Ingredients:
* 1 (8 ounce) package tempeh
* olive oil
* soy sauce
* 3 -4 crushed garlic cloves
* 1 tablespoon dried oregano
* 1 lemon, juice of
* greek pocketless pita
* tzatziki
* 2 tomatoes, diced
* 1/2 cucumber, diced
* 2 crushed garlic cloves
* 1/2 onion, diced
* balsamic vinegar
* olive oil

Directions:

Prep Time: 15 mins

Total Time: 25 mins

1. 1 Slice tempeh medium thin.
2. 2 Marinate in olive oil, soy sauce, crushed garlic, dried oregano and lemon juice. After 1 hour (or longer) saute in frying pan until crispy.
3. 3 Meanwhile mix diced tomatoes, cucumber, onion, garlic, balsamic vinegar and a drizzle of oil in a small bowl.
4. 4 Heat pita on each side in frying pan.
5. 5 To assemble, place pita on a plate, lay tempeh over pita, spoon on tomato and cucumber mixture and top with tzatziki.
6. 6 I eat mine with a knife and fork, but my husband prefers to fold his in half and eat with his hands. Either way, this is my favourite tempeh dish!


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