http://wholenewmom.com/recipes/silky-smooth-bean-fudge/Silky Smooth Bean FudgeIngredients:
3 1/2 cups cooked beans (the equivalent of 2 cans. Preferably, use soaked beans, prepared with ajwain**; the epazote may impart too much flavor for your liking)
3/4 cup coconut oil (use coconut oil w/o coconut flavor or taste (i.e. expeller pressed) to avoid excessive coconut flavor)
3/4 cup carob or cocoa powder
1/2 cup sweetener, to taste (granulated or liquid. The resulting product will be fine regardless. I used a combination of vegetable glycerine and granulated ACD safe sweetener.)
6 scoops pure stevia extract (3/16 tsp), to taste*
1/2 tsp vanilla
1/8 tsp salt
*Note, pure stevia extract comes with a scoop that measures 1/32 tsp. So 3/16 tsp = 6 scoops You can omit stevia and add extra of the other sweeteners as well. Add about 6-12 Tbsp sweetener as a substitute for the pure stevia.
**Find at
Mountain Rose HerbsMethod:
1. Put all ingredients in high-powered blender (like a Vitamix) or food processor and process until totally smooth. Adjust sweetener to taste at this point. Spread the mixture in an 8×8 pan, pressing down firmly. Place in refrigerator(if you do not eat it all :-) ), for at least one hour or until firm. Slice into squares and serve.
2. Store in the refrigerator or in the freezer for longer storage or for a frozen fudgey treat. They will defrost nicely on the counter or in the refrigerator. Do not use the microwave (you’re backing off using that anyway, aren’t you?) or you will have fudge sauce.
Notes & Tips:
Carob and Cocoa: Feel free to adjust the amount of carob or cocoa that you use to your taste. Use the full amount for a really rich taste, half for a nice mellow flavor, or cut it to 1/3 of the amount for a smooth, ultra-light fudge. If you really want to “go for the gusto”, double it. Carob has an inherent sweetness so you will probably need more sweetener if you use cocoa. And if you choose to double the cocoa, don’t eat it too close to bedtime :-) .