Deep-Dish Chocolate Chip Cookie for One

http://www.healthyfoodforliving.com/?p=34410

Deep-Dish Chocolate Chip Cookie for One

by Lauren Zembron (adapted from Picky Palate’s 60 Second Chocolate Chip Cookie a la Mode)

Prep Time: 3 minutes

Cook Time: 40 seconds

Keywords: bake dessert chocolate cookies cookie

Ingredients (1 serving)

1 Tbsp unsalted butter, at room temperature
1/2 Tbsp unrefined granulated sugar, such as evaporated cane juice
1/2 Tbsp packed light brown sugar
1 Tbsp beaten egg, preferably organic (cover & chill remaining beaten egg for tomorrow’s cookie cup… you will be making another one!)
tiny splash pure vanilla extract
2 1/2 Tbsp whole wheat pastry flour
1/8 tsp baking soda
tiny pinch salt
heaping 1 Tbsp grain-sweetened chocolate chips, such as Sunspire

Instructions

In a small ramekin or microwavable cup, combine softened butter and both sugars; stir well with a spoon. Stir in beaten egg and vanilla extract. Stir in flour, baking soda, and salt just until combined. Stir in chocolate chips.

Microwave on high for 35-40 seconds. Let cookie rest at room temperature for about 10 seconds before devouring.

Nutritional Information:

253.2 calories, 13.8 grams fat, 8.4 grams saturated fat, 2.9 grams fiber, 17.5 grams sugars, 2.4 grams protein